Kelly Johnson is the author and photographer of Gratitude. 

Gratitude is a beautiful, photographic coffee table book that expresses the rebirth of grateful moments shared between a mother and daughter. Featuring imagery of glorious flowers from beautiful gardens and joyful moments in Oregon, surrounded by quotes of love and wisdom. Gratitude is a story of a daughter who had the great fortune to have a mother who reverently taught her daughter to look beneath the surface of life to find Gratitude.

Gratitude is available at gratitudebykellyjohnson.com

 Happiness is indeed often considered the pinnacle of well-being, and gratitude plays a significant role in fostering and sustaining that happiness. Gratitude involves recognizing and appreciating the positive aspects of our lives, whether big or small, and acknowledging the contributions of others towards our well-being. It shifts our focus from what may be lacking to what we have, fostering a sense of contentment and fulfillment.

By practicing gratitude, we become more attuned to the present moment and the abundance around us, cultivating a positive outlook and enhancing our overall well-being. Gratitude also deepens our connections with others, as expressing appreciation fosters positive relationships and encourages a cycle of kindness and generosity. 

Ultimately, by embracing gratitude, we can experience greater happiness and contribute to a more positive and harmonious existence.

A tip for well-being: Embrace gratitude and laugh and smile as much as you can.